Singing Away Your Trouble

I got this from the Reader's Digest (December 2008 edition). Did you know that singing in a group improves your mood and quality of life? Singing releases oxytocin, a hormone that indicates and sense of bonding and security. Oxytocin is also released during... other activities.

So... join a choir! It will do you a lot of good. No wonder I always feel such orgasmic joy when I sing in my ex-school's choir. Or maybe it's just that the Batu Lintang choir was (and I daresay, is still) so fantastic and harmonious...!!

Or maybe not. It's the oxytocin.